Snap Pea Slaw

Ingredients:

• 2 cups snap peas, thinly sliced
• 2 carrots, shredded
• 1 clove garlic, minced
• 2 tbsp toasted sesame oil
• 1 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp parsley, minced
• 1 tsp sesame seeds

Directions:

1. In a bowl, combine all ingredients and mix well.

Cucumber Apple Salad

Ingredients:

• 1 cucumber
• 1 apple (granny smith)
• 1 tbsp dill
• 1 tbsp honey
• 2 tbsp greek yogurt
• salt

Directions:

1. Using a mandolin, thinly slice cucumber and apple.
2. In a bowl, combine slices with dill, honey, and yogurt, mix well.
3. Season to taste with salt.

Winter Guacamole Salad

Ingredients:

• 6 kale leaves, torn into bite-sized pieces
• 1/2 avocado, diced
• 6 grape tomatoes, diced
• 1/2 red bell pepper, diced
• 1 cup corn
• 2 green onions, chopped
• 1 tbsp cilantro, minced
• 1/2 lime, juiced
• olive oil
• salt

Directions:

1. In a bowl, drizzle kale leaves with olive oil, sprinkle with salt, and massage until kale turns a brighter green.
2. Add the rest of the ingredients and mix well.

Lemon Cannellini Bean Salad

Ingredients:

• 1 can cannellini beans
• 1/2 cup celery leaves and tips, diced
• 1/2 lemon, juiced
• paprika

Directions:

1. Combine beans, celery, and lemon juice in a bowl and mix.
2. Sprinkle with paprika.

Split Pea Soup

Ingredients:

• 2 cups dried peas, soaked overnight, drained and rinsed
• 1 red onion, diced
• 2 carrots, chopped
• 2 celery ribs, chopped
• 5 garlic cloves minced
• 2 tbsp olive oil
• 4 cups vegetable broth
• 2 cups water
• 1 tsp cumin
• 1 tsp pepper
• 1 tsp salt
• 2 tsp oregano
• 2 bay leaves

Directions:

1. In a large pot, heat oil over medium-high heat.
2. Add red onion and saute until soft.
3. Add garlic and let bloom.
4. Add seasoning and let bloom.
5. Add carrots and celery and cook for a few minutes.
6. Add peas, broth, and water and bring to a boil.
7. Reduce heat and simmer until peas are soft.
8. Puree in blender (in batches).
9. Return to pot, season with salt and pepper to taste.