Spinach, Mango, Edamame Salad

Ingredients:

• 1 lb spinach
• 1 mango, diced into 1in chunks
• 1 cup shelled edamame
• 1 tsp sesame seed oil
• 1 tsp lemon juice
• 1 tsp sesame seeds

Directions:

1. To make the vinaigrette:  mix together sesame seed oil and lemon juice, add sesame seeds and stir.
2. Arrange spinach leaves on a plate. 
3.  Arrange mango chunks on top. 
4.  Sprinkle with edamame. 
5.  Top with lemon sesame vinaigrette. 

Turkey and Peppers Chili

Ingredients:

• 1 lb ground turkey
• 1 extra large onion, diced
• 1 head garlic, minced
• 1 red bell pepper, diced
• 2 jalapeno peppers, diced
• 6 hot Korean peppers, diced
• 2 large red Thai chili peppers, diced
• 2 large green Thai chili peppers, diced
• 2 8oz cans tomato sauce
• 2 cups water
• 1 can black beans
• 1 can kidney beans
• 1 bag frozen corn
• 1 tbsp olive oil

Directions:

1. Heat oil in a large pot, add onions and saute until lightly browned.
2. Add garlic and stir it until it blooms.
3. Add all the peppers and saute until softened.
4. Add turkey and cook until meat is done.
5. Add tomato sauce, water, both beans, and corn and bring to a boil.
6. Reduce to a simmer and cook for 2 hours or until reduced to the desired consistency.