Showing posts with label sesame seed oil. Show all posts
Showing posts with label sesame seed oil. Show all posts

Miso Glazed Salmon

Miso Glazed Salmon

Ingredients:

  • 2 salmon filets
  • 1 tbsp shiro (white) miso paste
  • 1 tbsp mirin
  • 1 tbsp sesame seed oil
  • 2 tbsp palm sugar
  • 3 tbsp soy sauce

Directions:

  1. Heat all ingredients except for the salmon in a pan over medium heat until all ingredients are melted and sauce begins to simmer.
  2. Raise heat up to medium-high, add salmon and cook on both sides until the desired doneness is achieved.
  3. Serve salmon, spooning the sauce on top.

Spinach, Mango, Edamame Salad

Spinach, Mango, Edamame Salad

Ingredients:
  • 1 lb spinach
  • 1 mango, diced into 1in chunks
  • 1 cup shelled edamame
  • 1 tsp sesame seed oil
  • 1 tsp lemon juice
  • 1 tsp sesame seeds
Directions:
  1. To make the vinaigrette:  mix together sesame seed oil and lemon juice, add sesame seeds and stir.
  2. Arrange spinach leaves on a plate. 
  3.  Arrange mango chunks on top. 
  4.  Sprinkle with edamame. 
  5.  Top with lemon sesame vinaigrette. 

Snap Pea Slaw

Snap Pea Slaw

Ingredients:

  • 2 cups snap peas, thinly sliced
  • 2 carrots, shredded
  • 1 clove garlic, minced
  • 2 tbsp toasted sesame oil
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp parsley, minced
  • 1 tsp sesame seeds

Directions:

  1. In a bowl, combine all ingredients and mix well.

Kale Soba Noodles

Kale Soba Noodles

Ingredients:

  • 1/2 bunch kale, chopped
  • 1 portion soba noodles, cooked
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp sesame seed oil
  • 2 eggs
  • salt
  • pepper

Directions:

  1. In a large pan, heat olive oil, add garlic, and let it bloom.
  2. Add kale, season with salt and pepper, and let it wilt.
  3. Add soba noodles and sesame seed oil and mix thoroughly.
  4. Remove from pan and plate.
  5. In same pan, cook eggs over easy, or as desired.  With added oil, if necessary.
  6. Top kale soba noodles with fried egg.

Salmon Tartare

Salmon Tartare

Ingredients:

  • 8 oz salmon, finely diced
  • 1 avocado, finely diced
  • 1 medium shallot, finely diced
  • 5 sprigs chives, finely diced
  • 1 tsp sesame seed oil
  • 1 tsp sesame seeds
  • 1 tbsp masago
  • 1/4 tsp lemon zest
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. In a bowl, combine all ingredients.  Mix well.